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Natco Powa (Rice Flakes) Medium 1 Kg
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Natco Powa (Rice Flakes) Medium 1 Kg Natco Powa (Rice Flakes) Medium 1 Kg
SKU: NAT-0103

Natco Powa (Rice Flakes) Medium 1 Kg

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£3.09

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When time is of the essence, you’ll find Powa rice flakes rather handy, thank you very much. Ready in just minutes, Natco’s rice grains have been pre-cooked and pressed into medium sized flakes to ensure quick absorption of liquid.

Natco’s rice flakes cook in just minutes and can be used in sweet or savoury dishes.

● Pawa, powa, poha, poya, flattened rice, pauaa, paunva, has its origins in Western India
● Often used in snacks or eaten like cereal with yoghurt
● High iron count, also a natural probiotic due to the fermentation during soaking
● Dishes featuring rice flakes include Kanda Poha, Poha Chivda, also sometimes used for weaning

Nutritional Information

Energy 1527kj/356kcal
Protein 7.1g
Fat 0.7g
Carbohydrates 80.0g
Dietary Fibre 1.3g
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