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Dudhi (Single)
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SKU: VEG-0082

Dudhi (Single)

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Dudhi (Single)

Dudhi, also known as bottle gourd and lauki, is an interesting vegetable with white and spongy flesh. Dudhi is common in India and is grown in tropical regions as it responds well to warm and humid climates. With almost the same water content as cucumber (96.1%), Dudhi is extremely hydrating and low in calories. Although it is not recommended to eat Dudhi raw,  the juice is considered a miracle weight loss aid, and it can also be cooked in a variety of ways, making it the perfect substitute to a courgette.

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