When time is of the essence, you’ll find Powa rice flakes rather handy, thank you very much. Ready in just minutes, Natco’s rice grains have been pre-cooked and pressed into medium sized flakes to ensure quick absorption of liquid.
Natco’s rice flakes cook in just minutes and can be used in sweet or savoury dishes.
● Pawa, powa, poha, poya, flattened rice, pauaa, paunva, has its origins in Western India
● Often used in snacks or eaten like cereal with yoghurt
● High iron count, also a natural probiotic due to the fermentation during soaking
● Dishes featuring rice flakes include Kanda Poha, Poha Chivda, also sometimes used for weaning
Nutritional Information
| Energy | 1527kj/356kcal |
| Protein | 7.1g |
| Fat | 0.7g |
| Carbohydrates | 80.0g |
| Dietary Fibre | 1.3g |
