Puna Yams 1.5kg

Puna Yams, also known as African Yams.

Named ‘The King of the Crops’ by the Igbos people in Nigeria, this root vegetable is native to West Africa and is an everyday staple to afro-caribbean cooking.

With an off-white flesh, Puna Yam is starchier and more dense than sweet potatoes. Its mild, earthy flavor and subtle sweetness make Puna Yam a commonly used potato substitute as it can be boiled, stewed, roasted, fried or pounded.