Is there such a thing as a flavourful dish without red onions in it? That is highly unlikely! If you’re running a food business, organizing a massive party, and have a massive menu on your plate. Don’t worry! We got you. Get Red Onion (10KG) at Red Rickshaw and strike out one item on your grocery list. You can even have it delivered today straight to your doorstep.
Red onions are the onion variety with a purple-red colour and white flesh with dashes of red too. A staple ingredient in any cuisine around the world, the red onion will surely give a sharp flavour to your elevated dish.
It is the only thing in the world that can make you cry without hurting you. Just kidding! On a more serious note, when a red onion bleeds, after you cut or slice it, they release a chemical irritant/compound known as the syn-Propanethial-S-oxide. Its aroma stimulates your eyes’ lachrymal glands which results in you tearing up. However, there are certain culinary techniques to prevent this from happening. We have enumerated them below.
How to cut an onion without crying?
No more tears, but only tears of joy once you’ve tasted your delicious dish. Here are some techniques that we’ve gathered from several sources, that you can try to stop the onion from making you cry.
FREEZE THE ONIONS OR SOAK IT IN COLD WATER
The National Onion Association suggested that you put the onion in the chiller for at least 30 minutes before you slice it. So it would be best to do this half-hour before your cooking time. Cut the top off first, and start peeling the outer layers while keeping the onion roots intact. The root ends of the red onion contain the highest concentration of the chemical irritant that makes you tear up.
PUT A PIECE OF BREAD IN YOUR MOUTH
The only logical reason why this method works is that putting a piece of bread in your mouth while doing something will unconsciously make you breathe through your mouth, preventing you from absorbing that onion aroma.
PUT A SLICE OF LEMON/LIME BESIDE THE CHOPPING BOARD
Now, you don’t need rocket science to explain why this method would work. The simplest way to justify this is because the striking citrusy aroma of lemon or lime is also strong that it can overpower the smell of a cut onion.
In a nutshell, it might be even more difficult to find ways defying the natural way than to just accept the fact that red onions know your weakness. On the other hand, you can check out some of these recipes so you can fully utilize the flavours of red onion. In the end, victory will still be yours.
Red Onion Dishes That Will Surely Make You Cry… and Smile
- Caramelized Balsamic-Red Onion Soup with Cheese-Topped Croutons
- Bacon and Avocado Sandwich with Pickled Onions
- Carnitas Tacos with Pickled Red Onion
- Penne with Tuna and Red Onion
- Grilled Asparagus & Red Onions with Olive Oil and Balsamic Vinegar
The calories in a red onion are fairly low, which makes it a great addition to any type of dish. A ½ cup serving of a red onion contains:
- Calories: 32
- Protein: 1 gram
- Fat: 0 grams
- Carbohydrates: 7 grams
- Fibre: 1 gram
- Sugar: 3 grams
Red Onion also has:
Manganese, Vitamin B6, Vitamin C, Biotin, and Copper