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Nutritional Information Typical Composition per 100g energy kJ 1481 kJ energy kCal 354 kCal protein 12.00g Carbohydrates 72.00g of which sugars 2.60g fat 1.50g of which saturates 0.30g fibre 2.20g sodium 0.012g salt 0.03g


Allergy Information: For allergens, see ingredients highlighted in bold in the ingredients list.

Possible cross contamination: The following potential allergens may have come in contact with this product in transport.

Packing or production: Peanuts, Soya, Nuts, Sesame, Sulphur dioxide

Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Useful Information: Use 1 1/4 cups water or stock to 1 cup couscous. Boil the liquid, remove from the heat and stir in the couscous, cover with a tea towel and allow to stand for 5 minutes. Remove the towel, fluff with a fork and season to taste, serve hot or cold.

Storage Instructions: Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.

Quality Information: Produced in an environment where nuts, peanuts, soya, sesame seeds, milk and sulphured fruits are handled.

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Suma Organic Couscous Wholemeal 500g
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Suma Organic Couscous Wholemeal 500g Suma Organic Couscous Wholemeal 500g Suma Organic Couscous Wholemeal 500g
SKU: SOR-0106

Suma Organic Couscous Wholemeal 500g

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Suma Organic Couscous Wholemeal 500g

Ingredients: 
Organic couscous (wheat, gluten)

Nutritional Information
Typical Composition per 100g
energy kJ 1481 kJ
energy kCal 354 kCal
protein 12.00g
Carbohydrates 72.00g
of which sugars 2.60g
fat 1.50g
of which saturates 0.30g
fibre 2.20g
sodium 0.012g
salt 0.03g


Allergy Information: For allergens, see ingredients highlighted in bold in the ingredients list.

Possible cross contamination: The following potential allergens may have come in contact with this product in transport.

Packing or production: Peanuts, Soya, Nuts, Sesame, Sulphur dioxide

Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Useful Information: Use 1 1/4 cups water or stock to 1 cup couscous. Boil the liquid, remove from the heat and stir in the couscous, cover with a tea towel and allow to stand for 5 minutes. Remove the towel, fluff with a fork and season to taste, serve hot or cold.

Storage Instructions: Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.

Quality Information: Produced in an environment where nuts, peanuts, soya, sesame seeds, milk and sulphured fruits are handled.

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