For an improved aroma, choose MDH Garam Masala and enjoy different meals. Vegetables, lentils, or meat are some delicacies this spice can be added to. Additionally, this masala is the heritage of North India. The combination of spices in this masala brings out a unique taste. Primarily, MDH masala is used when a meal is almost ready.
The ingredients in the MDH Masala offer health benefits to users. This is the reason the spice should be on the next shopping list.
Ingredients
- Black pepper
- Cinnamon
- Cumin
- Coriander
- Bay leaf
- Dry ginger
- Mace
- Nutmeg
- Cardamom seeds
- Caraway
- cloves
MDH Garam Masala Health Benefits
The ingredients used in the MDH masala are known to benefit the body. Therefore, this spice can be used in all meals. Below are some health benefits linked to this masala:
- Cumin and cloves, found in this spice, deal with bloating, reduce acid levels in the stomach, and manage flatulence. These two components also improve the digestion process.
- Cloves, nutmeg, and cinnamon, ingredients in this masala, naturally manage blood sugar levels in diabetic individuals. Additionally, these ingredients improve insulin sensitivity in the body.
- MDH Garam spice has antioxidant properties that improve the heart’s health. These antioxidants control blood pressure, lower triglyceride levels and deal with high cholesterol levels. This reduces the possibility of reducing heart conditions.
- This masala contains piperine, which improves the nutrients absorption rate in the body. Therefore, the body will improve in performance.
- Cardamom and cloves help individuals fight off bad breath.
MDH Garam Masala Recipe suggestions
The affordable garam masala price at Red Rickshaw, UK’s leading Indian supermarket, grants individuals the opportunity to try out different recipes. Here are some top recipes suggestions:
Tandoori chicken
Ingredients
- MDH garam masala powder
- Lime juice
- Yoghurt
- Boneless chicken thighs
- Black pepper
- Salt
- Tandoori powder
How to prepare
- Mix pepper, yoghurt, lime juice, MDH garam masala, tandoori powder and black pepper in a bowl.
- Add the chicken inside the mixture and marinate for at least two hours.
- Afterwards, grill the marinated chicken under medium heat. Oil the grate whenever necessary.
- Turn the chicken and grill. The chicken should be brown when ready.
- Give the Tandoori chicken a few minutes before serving.
Chicken tikka masala
Ingredient
- MDH garam masala
- Boneless chicken thighs
- Kosher salt
- Vegetable oil
- Ground coriander
- Ground cumin
- Turmeric
- Black pepper
- Smoked paprika
- Cayenne pepper
- Cardamom
- Butter ghee
- Tomato paste
- Chopped onion
- Grated ginger
- Grated garlic cloves
- Coconut milk
- Crushed tomatoes
- Fresh cilantro
- Chicken broth
- Red pepper flakes
Preparation method
- Spread vegetable oil around the cut chicken pieces; afterwards, add ground cumin, MDH ground masala, kosher salt, ground coriander, turmeric, cardamom, cayenne pepper, black pepper and smoked paprika in a bowl. Mix well before dipping the chicken pieces into the mixture.
- Cook the chicken with butter-ghee under high heat for ten minutes. The chicken should turn brown on both sides. Set aside once ready.
- Place chopped onions in a pan with oil. Cook the onions for five minutes under medium heat before adding tomato paste. Stir for a few minutes before adding both ginger and garlic to the pan.
- Stir for a minute before adding the crushed tomatoes to the pan. Pour in chicken broth and coconut milk once the tomato boils. Reduce the cooking heat and leave for fifteen minutes.
- Add the red pepper flakes to the mixture. Cook for another fifteen minutes and season with black pepper and salt.
These are some MDH garam masala recipes worth trying out.
