Snake Guord (Long Parval) 500g
Snake Guord is a lengthy vegetable that is native to Southeast Asia. The vegetable grows from a vine plant and hangs down to the ground. Some Snake Guord have even been known to grow up to five feet in length. When immature, the vegetable is eaten much like a summer squash and, when mature, the fleshy meat is often used as a substitute for tomatoes.
Snake gourd contains a rich variety of nutrients, vitamins, and minerals, including significant levels of dietary fibre, protein, vitamins A, B, and C, calcium, iron, potassium, magnesium, manganese, and iodine. It is also low in calories and has been shown to reduce fever, detoxify the body, treat digestive issues, improve the respiratory system, stimulate hair growth, boost the immune system, and reduce stress.